Tag: blog
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Found my way back to fitness
Wednesday, 26th January 2022 Dearest J, I went to see the doctor few days ago to replenish my blood pressure maintenance medication. The doctor checked my blood pressure at the time and was a bit high according to her and she reminded me to cut down on salt and exercise. Honestly, I’m not a big […]
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On a cloudy day
Saturday, 22nd January 2022 Dear J, I wasn’t myself lately, perhaps due to some thinking I’ve been doing lately which I’d rather keep to myself. I know, I think too much and I feel that this adds to my stress, sometimes. Since I’m a bit under the weather allow me to write a bit of […]
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Swimming and colds
Wednesday, 19th January 2022 Dear J, Wow! It has been many days since my last talk with you. I thought I was not too busy until I see my work piles up right before my eyes. No complains though just sharing with you. My son has been on health break period from the school since […]
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My first Jab of Covid-19 Vaccination! #covid19vaccine #covid-19vaccine #covidvaccinehk #hongkong
My left arm is still a bit swollen, however I feel fine and do better when I raise my arm unlike two days ago. I would say that I am the weakest in my family when it comes to tolerance in pain and sickness etc. That is why I am still surprised and amazed when […]
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Water Funventure with the Mums and the Kids! #discoverybayhk #discoverybay #discoverybaybeach #familytime #hongkong
Last Friday was bright, sunny and HOT! We originally planned to go to the Lantau Island. However, the queue line at the ferry terminal 4 was longer than anticipated so we decided to change our destination to Discovery Bay. The weather was about 27C which is great for water fun activities and all our kids […]
Vern Marcelino 